Katrina’s Book Reviews

Dr. Katrina Cox ND is a trusted colleague. She’s created this research-packed resource for anyone impacted by cancer on a physical, emotional, and spiritual level. Dr. Katrina takes readers through the often neglected period of a life with cancer, from feeling depleted and lost to empowered and whole. Dr. Katrina helps transform the overwhelm to create a true thriver mentality.

Dr. Katrina Cox has distilled down one of the most difficult times in life, cancer and the path that it takes for the patient, their family and loved ones, into a healing journey.  Her 4 “R” process of “The climb through cancer recovery” allows the patient and family to regain control over their physical, emotional and spiritual health, something that is often taken away during cancer treatment.

Dr. Katrina does an exquisite job focusing on the importance of testing and assessing the terrain, truly teaching her patients to “know thyself,” and encouraging their lifelong exploration of what truly nourishes, nurtures, and brings forth their true nature to thrive. This is a book for our times. To move from surviving, to thriving, should be the intention for all.

This is an important call to awakening for practitioners and patients alike! The information in this book bridges a gap that is desperately needed for anyone on the road to recovery. Interactive and practical step-by-step suggestions line each page and inspire the reader to embrace hope through their own unique opportunities. A must read for all those who choose to thrive!

The Opportunity In Cancer beautifully articulates so many of the complex thoughts of cancer survivors.  Katrina shows such deep genuine compassion for her readers.  Where other experts tout the importance of focusing on the body, mind and spirit, she is able to give clear information and practical steps to truly recover your body, nurture a positive mindset and find a path forward with purpose.  This book is full of real-life experiences, research and easy to understand frameworks that  help with finding clarity.  I would recommend this book to any cancer survivor!

Cancer can be a devastating diagnosis, but so too can any chronic illness or trauma.  Dr. Katrina humbly offers a powerful framework that helps individuals, families and communities acknowledge what it means to move through a health crisis and find opportunity on the other side.